Jay has been practicing martial arts for over 30 years and doing bjj with us since 2006 .
Jason runs our kids program and does a super job promoting our art and team .
It was an honour to award him his black belt .
Nogi 10.30see you on the matWed May 16 08:44:15 +0000 2018
It’s all about family @teamryano father and daughter competing… t.co/irsBd4erKCTue May 15 13:25:45 +0000 2018
Come join a winning team be part of the Team ryano family #Bjj #Mma… t.co/0MvB5S9dWBTue May 15 11:28:54 +0000 2018
Great night #mma #teamryano #longtimefriends @ 3ArenaMon May 14 21:18:50 +0000 2018
So after a very successful weekend we are back on the mats today .
Bjj class 12.30
Mma striking 7.30
New members welcomeMon May 14 09:06:40 +0000 2018