Gym Fitness

New timetable starts in AugustSun Jul 23 22:48:34 +0000 2017

Monday Bjj with Chris Nolan 11-12.30 Nogi with Andy Ryan 6.30-7.30 Mma striking with John Donnelly 7.30-9... t.co/8d5oFdQhdLSun Jul 23 17:33:06 +0000 2017

Here are the GI results from yesterday's in-house competition. - Teens, White Belt : 1st - Ryan Cadwell,... t.co/lj6I6Kqt9ESun Jul 23 17:05:49 +0000 2017

Here are the Nogi results for Yesterdays in-house competition. - Teens -16yrs, Lightweight : 1st - Nadine... t.co/UKlewzoq59Sun Jul 23 17:04:21 +0000 2017

Proud day for jay and the kids #teamryano #bjjkids #bjjlifestyle #bjjrevolutionteam t.co/KiAsWfU75gSun Jul 23 16:33:34 +0000 2017