BattleZone FC 16 September 3rd 2016 Trinity Sports Centre, Donaghmede Doors open 7pm
5 Week Beginners Introduction to BJJ Programme Starts Wednesday March 2nd
https://www.facebook.com/TEAMRYANO/
Nogi tonight 6.45 see you guys on the matWed Apr 25 16:04:30 +0000 2018
Nogi class tonight with @paul_redser_mma #nogi #mma #bjj #wrestling @ Team RYANOWed Apr 25 09:35:39 +0000 2018
Nogi class tonight with @redsermma #nogi #mma #bjj #wrestling @ Team RYANO t.co/9QDCKxBohtWed Apr 25 09:35:12 +0000 2018
Come join the team #teamryano #bjj #mma #wrestling #family @ Team RYANO t.co/6oVoudYUDEWed Apr 25 09:33:09 +0000 2018
What a team !!! #bjjkids #bjjlifestlye #bjjteam #bjjkidsclasses @ Team RYANO t.co/jpjCR11pJrSun Apr 22 19:42:43 +0000 2018
